Showing posts with label tummy suck. Show all posts
Showing posts with label tummy suck. Show all posts

Sunday, 6 June 2010

Torturing the body, torturing the soul & chocolate covered raisins! Or...embracing the pudge!

So here I lay on my tummy, stretched across the bed gazing out at the rain drops racing each other down the window pane, as I try to sum up my weekend, tapping and clicking on the lap inter web knee top book thing.

Squishy cushioning spilling forth from either side, as the handles of multiple love adoringly absorb my weight. Cascading pudge with no where to escape but out.

No Short and Dumpy One, it’s not your ample cleavage on your chest that creates this armpit stash. It’s the growing boob garden on your back, and the soft cosy jelly belly around your middle…….

Muhahhaa but that is shrinking. I am still at the stage of pulling an inane self satisfied smug grin as I catch a glimpse in the mirror as I turn to leave the bathroom. I AM FLAB-ULOUS! ( well certainly a little tiny bit less flabby!)

This Dumpy little lady, through the journey of trying to change herself, has stumbled across a new found love of her wobbly bits. Its called acceptance... what an odd time to find it?!

I've dyed my hair, pierced my ears, had a tattooists needle trace lines over my skin, and while I love my breasts, I'm sure I've been a little over zealous in sharing them with the world at times. All in an attempt to gain that instant gratification…. Hearing words like "you look nice today" feels good, especially if we feel like our weight keeps people from seeing us a certain way... but I think I lost perspective.

Because at the end of the day when we take out our piercings, remove that nail varnish, wipe the lipstick away... if we don't feel comfortable in our own skin-- it doesn't matter…

This working out malarkey seems to be have a very odd side affect! The more I do, the less I seem to worry about the here and now! (maybe because I am doing something to change it?) The less sucking in of the tummy as I pass a reflective surface… admittedly though, maybe a few times I have glimpsed at my shadow on a run and sucked in harder than an amorous vacuum on steroids! Once or twice or thrice…. Or more… but habits are hard to change.

At the moment its become less about the physical sucking in of my belly, it's more mental. ..When I do glance down as my shadow blots out the sun, causing ants to wonder if armageogon is approaching, when I catch myself start to sigh yet again about how fat I look, I find myself telling my more fragile side, "Yup, you're fat, deal with it, suck it up." I find that once I admit that physically sucking it in fails to satisfy my need to "look" thinner, I am able to admit the truth and suck it up mentally to gain enough confidence to run head held up.

No body warned me that this exercising could become as addictive as chocolate covered raisins!

No body warned me that I would stop caring what I looked like as I sweated away the pounds! My hair tends to resemble the infamous scene of ‘There’s Something About Mary’, fringe sticking up at 90 degree angles, a result of my self styling hands pushing it out of my face. Mascara melting, to dry and reform in an artwork of squashed spiders legs. Bruises from the equipment contrasting against my pasty white skin.

Why do I keep going !?! Because I love endorphins. I love feeling stronger. More agile. I can tie my shoes without holding my breath. I can pick papers up off the car floor without having to wait until I get out of the car. I don't breathe quite as loudly. I have lost that doddering, uncertain old lady's walk that made strange teenaged boys try to hold doors or carry things for me.!!

Speaking of which….NOBODY WARNED ME ABOUT SHOELACES!

With the amount of time I add extra un demanded squats my glutes should be soild! I just can't seem to keep my shoe shoelaces tied. It drives me crazy, having to bend over to tie them every 5 minutes. Resulting in a double triple dipply dobble knots that result in me almost having to get the scissors, in my hurry to remove my sweaty swollen blistered feet after I have finished before they cook!

(Apparently, for those of you that also share my lack of ability to tie laces…... some shoelaces are made of a material that is slippery and has a round shape. They are practically impossible to keep tied. Even when you double knot them they will loosen, and you'll feel your foot swimming around in your shoe. If that's the case, buy some old-fashioned cotton laces that are flat. They'll tie snugly and will be a lot less likely to untie themselves as you waddle)

This weekend I limited myself to following instructors… I truly didn’t fancy witnessing the nightmarish onslaught of black steel, twisted and hard, encasing the bodies of poor souls. The weight of the device bearing down on the chest of suffering men, sweat dripping from their brow as they endure the pain. Women, strapped onto some tool, stretching their body to and fro as they grimace in agony. Torture devices as far as the eye can see, each imprisoning another wretched body. This may sound like I'm describing some medieval dungeon, but I'm not. I'm describing a horror far worse... the gym.

However my punishment was verging on self inflicted torture! For some bizarre unfathomable reason, I chose to increase the weights I use from 4lb to 8lb. I think in the far recesses of my addled brain I believed it was good to test my body further, to change it up a pace.

Thirty minutes later, my back and shoulders take on the form of jelly! I have not one ounce of strength left to ‘bring you elbows to your ears!’… how strange that after only 1800 seconds, I am unable to lift a match stick and my muscles are so abused that they are hot to the touch….. Today I did feel frustrated.. I truly thought I had increased my core strength significantly… after this form of self harm beating I feel a little annoyed at myself and at my ‘oh so worthy attitude and the I’m doing GREAT motivation’.

I threw quite a few new and imaginative swear words back to my motivated self I can tell you!

Straight after the weights I went into a thirty minute session with the resistance cords, centring on obliques and abs .

How odd that the alien language of ‘Rhomboids’ ‘Grapevine’ ‘Body Wave’ ‘French Press’ ‘Curl’ ‘Pulse’ seems to be slowly making sense! Help help help, somebody help! I think I have been abducted and had a exercise nerd chip inserted! (shame I didn’t feel it hehehe).



I will not go into the sections or the type of knitting I created with my cords today…. Or how many times I was left standing stock still in the middle of the room trying to loop and re loop and increase tensions. …Lets just say I am working up to making Christmas gifts for all the family at this rate.




I shall leave you with a few questions that have been running through my mind…

When with my co ordination improve?

Does my rippling wobbly jiggly bits burn extra calories as they Mexican wave after each press up?

Why can’t evolution make midges that suck fat rather than blood? Could Mother Nature sort this before my next jog by the river?

Thursday, 3 June 2010

Mirror, Mirror On The Wall, Who Is the Dumpiest of Them All? ….


Sometimes being on a diet causes us to walk head down, as we enter the bathroom refusing steadfast to greet the eye of the fatty in the mirror. All focus fixated on that damn scale display as we weigh ourselves for the third or fourth time that day. …

Come now, don’t you be denying it!

The little jig the foot shuffle as we kick and wriggle our toes from our shoes, AND THE BIG EXHALE OF THE HELD BREATH, WHEN WE SUDDENLY REALISE WE WERE HOLDING IT IN.. AS IF THAT LUNG FULL OF AIR MIGHT BE ALL IT NEEDS TO TIP THE SCALE OVER THAT HALF A POUND!

This was the reason that I refused to have a set of scales. (I could try the kitchen scales but I foresee a slight flaw in that plan)
As I have waffled to you previously, I want any change to be measured or reflected in the mirror, or within myself, and the waist band of my jeans.

Tonight I spent some personal one on one time with my mirror! (why does that sound so perverse, I am sorry hehehe)

I caught myself as I performed the habitual ‘suck’, an attempt to shed a few virtual pounds to deceive myself, squeezing my belly button back into my spine.(All this sucking it in really... well... sucks! )

STOP IT! STOP IT STOP IT SILLY WOMAN!

And so, after a stern telling off to my reflection, exhale and let the wobble be free.


Let’s appraise the goods…..

The very tops of my inner thighs remain star-crossed lovers, and they still re-enact the moving scene of being at long last reunited for a long, passionate kiss.

Words like “Ruben-esque,” “voluptuous,” and “bodacious” ‘’pleasing plump’’ all spring defensively into my vocabulary.

NO ADMIT IT OBESE!


This Short and Dumpy One is prone to spending most of my time avoiding prolonged self-scrutiny in the mirror.
I am most certainly not about to start using the hand-helds so I can get a more accurate look at my all-too-obvious wobbly flaws from all angles….


So tonight I was out of my comfort zone. To appraise and gaze at myself in order to see a change….a difference brought about by stretching my muscles into submission….


Excitingly I DO ! I see it, I keep stroking it! My gaze lingers at the new improved, wholly more kissable region. My neck… and the very top curve of my shoulders… THERE’S LESS OF IT!

Now, I admit - the bra straps should be a giveaway but I honestly was thinking I had stretched the fabric during the recent bouncing boob wrangling.


My back and shoulders always haunted me, they have an evil stalkerish habit of creeping up on me from behind ( lol sorry that was terrible wasn’t it) My shoulders had got closer to my skull steadily over the years of being fat..

It seriously is akin to being attacked from behind.
It is an area I could fool myself into forgetting…my main attention centring on the parts I can see on a daily basis. Or the bits that need to be crammed into my ever-shrinking jeans and trousers……

That was until my sister snapped a spontaneous photo of the clan over Christmas dinner last year. My cheeks hampster esque as they were caught in a mid smile, mid chew, my head turned half to the camera, Quasimodo-esque lumps plumping out of my floaty shirt…Layered rolls, tumbling, cascading. Displaced skin. Pudge with nowhere to go but out. Shoulder blade cushion. Armpit stash. Ooohoo MY !! Ohh nooooooo my first introduction to MY shoulder and back Fat.

(I will upload that photo in time. I promise.)


As I do a little excited twirl around the bathroom, trying to catch a glimpse of my back in the mirror, stupidly forgetting I am not an owl with 280% degree vision, I am smiling a rather smug inane grin!

By no means can I see the collar bones, I am no where near elfin neck perfection, the change may only be mere millimetres…. BUT THERES A CHANGE!

A change has occurred through the actions that I had made!

Cue smug happy proud of herself Dumpy lady….. Now where was I ? ahhhhh time to return my attention back to being focused on they wobbly wibbly jelly belly, sprawling thighs, and bulging behind.

Mirror, mirror on the wall who is the Dumpiest One of All?

For once, or maybe at least for just tonight I am comfortable with my tummy, no suckage required because that wobbly jiggly belly is on its way OUT! Slowly, ever so slowly, but for certain.